PHYTER COMMUNITY

Drink Like the Professionals

Want to know what top NBA players and dozens of other professional athletes drink to “stock up” on energy?  Are you thinking it is a powdered protein shake or that it comes in pretty colors?  Afraid n…

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Healthful Habits Recipes

Baked Tofu with Chef David’s Secret Sauce   • 1LB of Firm Tofu For the tofu, cut it into 8 slabs crosswise and blot very well between clean kitchen towels or paper towels. If you want your baked…

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The Three Most Important Things

The first thing we ask when conducting a program, whether to a group of Fortune 500 executives or to a class of at-risk youth, is, “What are the three most important things in life, in order of import…

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Meet Chef David Choi Jr.

David Choi was raised in a family of successful Korean plant-based chefs. He earned his degree in Accounting at the University of Illinois and was the head restaurant chef at Amitabul, the family’s we…

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